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Coming To Terms With A Small Weight Loss Every Week
After being on any kind of diet for a long period of time I think eventually you will hit a wall so to speak where your body comes to terms with the weight loss and starts to control how much you lose...
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Fifty Pounds Joint Weight Loss And Time To Increase The Exercise
So in the world of weight loss its been a slow week for the two of us. We have both lost a pound each and its so hard to believe but we have now lost an amazing fifty pounds between us. Thirty has left...
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Week 13 And Starting To See A Difference In Myself
Into week 13 and after staring at myself for long periods over those 3 months I am finally seeing a difference being made. People comment on how thinner I am looking which is great and much appreciated...
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Another Week In The Slimming World, The Heat, The Ice Cream And Dreaming Of...
So another week passes on the diet and I wonder where this year has gone. Its just flying by working hard and enjoying nice food and exercise is easy something I never realised before. As of Wednesday...
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Could A Change In Your Weight Change Your Personality?
New research has been examining the link between weight gain and a change in personality and a connection between the two has been established by the National Institutes of Health (NIH) in the US. Many...
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Another 7 Days Of Weight Loss And Great Fitness
So another week has passed in our household and as I mentioned last week the heat is finally here. So yesterday we hit the tennis courts for the first time in high temperatures. Now this is going to be...
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A Trend That I Have Noticed With All Weight Loss Success Stories
Just like most people on a diet I am often reading weight loss magazines. As a member of Slimming World I get the monthly magazine sent to my order each month and love a good read. The stories that...
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Weight Loss And All The Fat Of The Fair
So my weight loss goes well until I go out and enjoy myself! At home I can control what is in my cupboard and in my fridge but what about when you are out for dinner? We were at our local fair last...
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Dawn On The 5:2 Weight Loss Diet: Week 17 – A Bit Of A Blip
Well here I am again trying to stick to a diet but this week it just wasn’t working for me and I didn’t need to stand on the scales at the end of the week to know what I was going to see. I have to be...
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Lessons Learned From The Christmas Food And Drink
As I write this it is 10 days now since my body returned to normal and I stopped eating all the pleasure foods associated with Christmas and New Year. I didn’t go over the top this year compared to...
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